The countdown … 46, 45, 44..

The time has come again for us to finish out another year with family, friends, food, and sometimes gifts. I look back at 2018 in amazement of all that has happened and everything that didn't. I changed. Life is and never will be the same and I can't believe I am where I am today. … Continue reading The countdown … 46, 45, 44..

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Focused

I've been trying to find my way, moving around a lot. Changing my mind. Making decisions. Life was a little fuzzy. I'd like to say I was growing the whole time, but there were moments of silence when my heart couldn't handle the sound of life. Silence is a strange friend. It reminds you that … Continue reading Focused

Second Wind

On our journeys, there will always be moments when we need to stop, either to take a rest or start over. Too often we just keep going and going and going, not even realizing that the same energy, joy, and excitement we've started with has long gone. Recently, I've been focusing on taking time to … Continue reading Second Wind

Have You No Shame?

No . I would be lying if I said I've never been ashamed of something I've done before. But I'm not really ashamed of anything anymore. With shame comes guilt and I've been in such a place of acceptance and forgiveness of myself and other people that I have no room for shame. I've come … Continue reading Have You No Shame?

Friday Thoughts

This first week of July has been amazingly crazy. Lol. The holiday being at the beginning of the week was a great way to start the month but it made things a little hectic. I felt like I had an extra weekend, a one day weekend, but a weekend for sure. Lol. When you're trying … Continue reading Friday Thoughts

The Cramm Blog Award!

    I have another Blog Award!! ** Thank you so much Shay from Fitness Grad for thinking of me and for sharing all of your knowledge and wisdom on your blog! Check out her blog here:ย https://fitness9555.wordpress.com/ The Cramm Award was created by Liv, the owner of theCramm, an awesome blog, visit it here to … Continue reading The Cramm Blog Award!

My 1st Flight

My first flight was out of the country, to Jamaica and I went with my best friend and her family. I was super nervous because I had never flown before and although I was looking forward to the vacation, I wasn't looking forward to facing my fear of flying. But I guess I was happy … Continue reading My 1st Flight

Day 3: 6 Week Challenge

Something Different happened today... It's amazing how things I wasn't thinking about have presented themselves as I began this challenge. I've been so focused on getting fit and to the right shape that it kind of took over my thinking in some ways. I didn't think to make this a total life challenge. I made … Continue reading Day 3: 6 Week Challenge

I’ve Been Dreaming, Chasing Imagination

While sitting in a meeting, I had a thought about something that I had dreamed about recently. & then it hit me, I've been dreaming! I wake up in the morning and get myself ready to start the day, but I've neglected to ask myself, 'did you dream last night? How did you sleep? How … Continue reading I’ve Been Dreaming, Chasing Imagination

I saw a free bird today. . .

We see birds and assume they're always on their way somewhere. We're trained to think that movement must be related to a destination, a journey, an end goal. But I saw a bird today who was just flying. Flying in circles with no destination in mind, but enjoying having it's wings out, soaring, lovingย the wind, … Continue reading I saw a free bird today. . .