[4/3/17] Today is the first day of my 6 week summer body challenge. Workouts: Early Morning Yoga(5 Min): https://www.youtube.com/watch?v=LnIC7dFeGO0 Late Morning Cardio: 40 minute walk ( 2.9mph), -while reading of course Afternoon Workout: *workout challenge* Evening Yoga: 1 hour group yoga at YMCA What I ate Today *I start each day with a full … Continue reading Day 1: 6 Week Challenge
In the past 2 years, my weight has gone down and up and down and up. There are many factors have effected my weight gain and loss. My schedule School Work Stress The beach Pictures Love -I could go on...lol I wanted to lose weight in 2014 because I was super uncomfortable with my body. … Continue reading I never wanted to be skinny or sexy, I wanted to be comfortable: My weight loss Journey!